Congratulations to all the Winners on EIF promotion day Feb 1 2023
Strongest in Lindholmen
Women (3kg dumbell) Men 4 kg dumbell
Anna Norblad, time 02:16 minutes Mikael Lennefors, time 02:24 minutes
Table Tennis Challenge
1. Oskar More Arvidsson
2. Darko Jankovic
3. Daniel Karlsson P
Walking Quiz
Jonas Jerlin
Correct answers in the walking quiz:
- What is the name of the ski-resort the Alpine section travel to every December? Trysil
- What does karate mean? Empty hand
- Badminton’s fastest smash in the World was recorded at the speed of: 493 km/h
- The yoga pose in the picture was Navasana (Boat pose)
- In which country did table-tennis make its first appearance? England
- What is the optimal cadence for efficient running (most accepted frequency)? 180 SPM
- What is the record of nationalities represented Vasaloppet (90km)? 70 nationalities
- The shortest distance to run from Ericsson LN, cross Hisingsbron, south shore, Älvsborgsbron and back to the office is 15 km
- What is the name of Gothenburg’s oldest golf club? Göteborgs GK
- Which day of the week can you participate in BodybyGard training in the house (or on-line)? Fridays 12-13
- What is a cricket ball made out of? Cork, string and leather
- What is the best exercise in reality? The one that is actually done
Utslagsfrågan/Tie breaker question – Number of golf balls hidden in the jar with marbles: 8
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