Membership level to join:

GOLD

Drop in? SWISH 60 SEK
(per class) to EIF account
123 071 57 89. 
 

We are pumping release 136!

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Instructors @ LN :

Johan
Jonas
Zalina
Daniel
Ali
Jeanette

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WHAT IS BODYPUMP?

BODYPUMP™ is a strength endurance workout for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. BODYPUMP is available as either a 55, 45 or 30-minute workout.

Check out Bodypump in action!