BODYCOMBAT™

Membership level to join:

GOLD

Drop in? SWISH 60 SEK
(per class) to EIF account
123 071 57 89. 

Body Combat 

No Events

Instructors @ LN :

Qiuchi

 

BOOK A CLASS

WHAT IS BODYCOMBAT?

LES MILLS BODYCOMBAT is a 55 minute high-energy, martial arts-inspired, whole body workout that builds superior fitness and core strength. Totally non-contact and with no complex moves to master. It works the legs, tones the arms, back and shoulders and provides phenomenal core training. At the same time it burns up the calories, develops coordination, agility and speed, and giving a feeling of empowerment. You can choose to do low-impact or high-impact moves.


Click here to see BODYCOMBAT   moves!