Group Training Time Table – September and December 2023

Please click on the class name for more information.

See also information on EIF section sports: Section Activity Schedule

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
07:15          
07:30     07:30CXWORX
30 minutes
Jeanette Munro
   
08:00 08:00 Body Combat
55 minutes
Qiuchi
08:00 Iyenga Yoga
60 minutes
Sara Karlsson

Bronze membership plus term fee

08:00 Body Attack
45 minutes
Daniel Toom
08:00 Body Combat
55 minutes
Qiuchi
 
08:30          
09:00          
10:25          
10:55          
11:00 11:00 CXWORX
30 minutes
Zalina Aldenborg
11:10 GYMPA
40 minutes
Jonas Jerlin
11:00 BOX
60 minutes
Andreas Theodorakopoulos
11:00 BODYPUMP
60 minutes
Johan Thunwall
11:00 BODYPUMP
60 minutes
Jonas Nilsson
11:30 11:35 GRIT
30 minutes
Jonas Nilsson
       
12:00 12:10 BODYBALANCE
55 minutes
Aldo Bolle

Yoga participants welcome

  12:05 Spinning
55 minutes
Sara Rybeck
12:05 BODYBALANCE
55 minutes
Aldo Bolle

Yoga participants welcome

12:00 BODYByGARD
60 minutes
Fia Gard
13:00     13:00 STRENGTH
DEVELOPMENT

45 minutes
Zalina, Jonas, Johan or Jeanette

Gym/Silver Members welcome

   
14:00     14:00 Traditional yoga by Dhana
60 mins
Dhana
   
15:00 15:00 Traditional yoga by Dhana
60 mins
Dhana
       
16:00       16:05 Body Attack
45 minutes
Daniel Toom