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GOLD
Drop in? SWISH 60 SEK
(per class) to EIF account
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Body Attack
Instructors @ LN :
WHAT IS BODYATTACK™?
LES MILLS BODYATTACK™ is a 55, 45 or 30-minute high-energy workout, challenging your limits in a good way and leaving you with a sense of achievement. It combines movements like running, lunging and jumping with strength exercises such as push-ups and squats. You can choose to go with low-impact or high-impact options. It is designed to:
- Improve Fitness!
- Energize YOU!
- Maximise your Cardio Stamina!
Click here to see BODYATTACK™ moves!