Annual Report 2019 – Runners section


Summary of activities

  • 1 April (spring time) Martin Lanzen & Darko Aleksic started as leaders taking over the Ericsson IF – Running section
  •  Running seminar “Spring snyggt och håll dig skadefri” with Aktivitus (Sara Lundqvist) was held 19th of June
  • Running occations/slots on Ericsson IFs schedule (Mondays 11:00, Fridays 11:00) started.
    • Mondays at 11:00 when we run ‘Måndagsmilen’ attacts many runners från different departments and is the largest group
  • Seminar regarding ‘håll dig skadefri’ with Optimum-method (Markus Greus) was held on 22nd of October
  • Group training according to Optimum method held 4 times at Ericsson permises (Markus Greus) – November
  • Strava Group created for Ericsson IF – Lindholmers runners
    • So far 40 runners registred to the club
    • Data is collected from all runners in terms on distance and activities and we have a Weekly leaders board
    • Running occations with Routes, such as Måndagsmilen, are posted on Strava
  • Ericsson IF runners section site was updated
  • Running T-shirt for Göteborgsvarvet 2020 has been secured for the Lindholmen site (registred runners)

/// Darko & Martin