Skip to content

Ericsson IF Gothenburg

  • Membership
    • About
    • How to join
    • Contact EIF
    • Check my membership
  • BOOK!
  • Group Training
    • Group Training Time Table
    • BODYATTACK™
    • BODYBALANCE™
    • BODYCOMBAT™
    • BODYPUMP™
    • BOX
    • Les Mills CORE
    • GRIT™
    • IYENGAR YOGA
    • StrengthDevelopment
  • Group Training Time Table
  • Gym
  • Hall Booking
  • Sport Sections in EIF
    • Alpine skiing
    • Badminton
    • Basketball
    • Capoeira
    • Cricket
    • Cross country skiing
    • Ericsson IF Golfers
    • Football
    • Group Training
    • Innebandy (Floorball)
    • Iaido & Jodo
    • IYENGAR YOGA
    • Karate
    • Ping Pong
    • Rinkbandy
    • Running
  • EIF News & Events
  • Admin
    • Sign In/Up
    • Annual Report 2020
    • Board meetings
      • — Board meeting 10th December 2019
      • Board meeting 10th October 2019
      • Board meeting 12:th June 2018
      • Board meeting 14:th May 2019
      • Board meeting 4:th Apr 2019
      • Board meeting 8th January 2019
      • Board meeting Aug 14:th 2018

BODYCOMBAT™

Membership level to join:

GOLD

Drop in? SWISH 60 SEK
(per class) to EIF account
123 071 57 89. 

Body Combat 

No Events

Instructors @ LN :

Qiuchi

 

BOOK A CLASS

WHAT IS BODYCOMBAT™?

LES MILLS BODYCOMBAT™ is a 55 minute high-energy, martial arts-inspired, whole body workout that builds superior fitness and core strength. Totally non-contact and with no complex moves to master. It works the legs, tones the arms, back and shoulders and provides phenomenal core training. At the same time it burns up the calories, develops coordination, agility and speed, and giving a feeling of empowerment. You can choose to do low-impact or high-impact moves.


Click here to see BODYCOMBAT™   moves!


Copyright © 2025 . All rights reserved.

Proudly powered by WordPress